Wednesday, August 26, 2009

Curried Nutburger - YUM!





I took two bites and then had to take a picture and blog it because it was sooooooooo yummy! 4 patties are currently being cooked in my sun oven, we'll see if it works!

Curried Nutburger -

1/3 cup (dry) short grain brown rice (soaked overnight)
1/3 cup sunflower seeds (soaked overnight)
2 tbsp chia seeds (soaked overnight) - this is optional
1/2 of a red onion sauteed in coconut oil with 4 cloves of garlic & a cup of spinach
2 carrots steamed until soft
1 tbsp curry powder
1/4 cup coconut flour
1 egg

Mix together rice, sunflower seeds, chia seeds, onion, garlic, spinach, carrots and egg. Put into a food processor and process. Add curry powder and salt and whatever other seasonings you'd like. Put into a bowl and fold in the sifted coconut flour.

Now, you can either bake these (or sun bake them) or what I did with the picture above was cook it in some coconut oil and then I put a fried egg on top. So so sooooo good!!

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